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hummus and pita lunch
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hummus and pita lunch

hummus and pita lunch

Easy . Servings 4 people. We found 13 recipes to spice up your lunch game -- and make your work week just a little easier. One of my all-time favorite restaurants in Columbus is this place called Brassica. 3. Chop the veggies: Peel and slice the cucumber (or peel alternating strips as we did here). You can feel good about eating hummus, as it contains a wide variety of vitamins and minerals. Refrigerate up to 5 days. 1. A delicious meat free sandwich! The obvious way is to eat it in a “snacky” fashion, eating a little of this, a little of that, etc. Just like my perfect vegan sloppy joes, these pita pockets are everything but boring.. Middle Eastern-spiced roasted veggies, creamy hummus, chewy baby spinach and crunchy pita bread…. Menu, hours, photos, and more for Hummus & Pita Co. located at 585 6th Ave, New York, NY, 10011-2004, offering Mediterranean, Pitas, Dinner, Lunch Specials and Healthy. I tried hummus first time. This would never be enough for me, either, at least as lunch. Give them a light sprinkle of sea salt. Puree until smooth, about 2 to 3 minutes. Open Daily 11:30am–8:30pm • Free Delivery with $15 Minimum. Hummus Pita - Lunch. If you don’t like some of the ingredients I included in mine, here are a few other ideas: This lunch box holds up very well to refrigeration, so it will probably keep about 5 days in the refrigerator, depending on the freshness of your ingredients when the boxes are made and the conditions inside your refrigerator. Hummus … What’s better than a falafel? This Hummus Lunch Box is a cold lunch classic. We loved hummus but couldn’t find anywhere to eat it in traditional style, in a bowl with a fresh warm pita on the side to rip & dip. Also from Amazon. Ingredients. Cut cheese slice in 1/2, and place 1/2 slice in each pita half. Hummus (of course), kalamata olives, cucumber, grape tomatoes, and pita bread. Divide the hummus, cucumber, tomatoes, olives, and pita triangles between four containers. Vegetarian . ). 305 Amsterdam Ave, New York, NY 10023 • (212) 799-3335. 4. Toast the bread: If desired, toast the bread. Pita Pita Mediterranean Grill. Make it into a salad. © 1996-2020 Everyday Health, Inc. these containers came three to a set and this recipe makes FOUR lunch boxes, so I ate the fourth portion on a plate the day that I packed them. hummus on one slice of pita bread, sprinkle 1/8 c. of feta cheese, and add 1/4 of the vegetable mixture. For general inquiries get in touch below: Need an easy vegetarian lunch for two? Extra pita is always necessary when I dine. We had both a red pepper hummus and a green curry hummus. Hummus & Pita Co. is known for its Dinner, Lunch Specials, and Mediterranean. Juicy Tomato And Hummus Tartine. And hummus sandwiches, those are winners every time. Bread: pita, flatbread, tortilla, naan, rice crackers, toast sticks, toasted bread – any type of bread that is hard enough to scoop up some hummus. You could even build this into a sandwich using a hearty artisan bread. The pita falafel sandwich was good but it could've used more hummus. I’m just not a big fan of olives, but I like the crunch of a fresh pepper slice. A 100-gram (3.5-ounce) serving of hummus provides … Lunch Recipes Made with Hummus. In a large bowl, toss the pita wedges with olive oil and season with salt. This plant based recipe takes just a few minutes to make with colorful crunchy veggies. Super easy to prep. Could vary the peanut butter lunch with other nut butters, the hummus lunch with Tzatziki or, Taboleh, the cheese lunch with cottage cheese with addins or salad dressing in a tiny container. My sister does this with assorted cut up raw. With a butter knife spread the desired amount of hummus inside the pita pocket. 3. Get your five a day in the tastiest way with these hummus and vegetable stuffed pitta pockets. Dairy-free; Low Added Sugar; Vegan; Vegetarian; Cut avocado in half through the stem end. Join me for delicious recipes designed for small budgets. For the sake of convenience, and because ALDI has very inexpensive hummus, I used store bought hummus this time. Zucchini and Hummus Pita Sandwiches are perfect for lunch or an easy weeknight dinner. “Try spreading hummus … 1219 Golf Rd Rolling Meadows, IL 60008 Uber. I got these divided glass meal prep containers on Amazon. Hummus is a great source of protein, healthy fats, and calcium. Give them a light sprinkle of sea salt. 55–65 mins. Hummus is sold and can be prepared easily at home in a variety of flavors. In each pita half spread 2 heaping tablespoons of the avocado hummus. You can find a link to the product in the bottom of the recipe card below. Turn on the food processor and blend until the avocado hummus is fully pureed and evenly mixed. Top the hummus with the pita. Courtesy of Tamara Green of The Living Kitchen. Remove from the oven and let cool. Season with salt and pepper. Serve and enjoy! Prep your dough (aka pita bread) by taking it out of the package. Hummus & Pita Co. Food hall the Hall at Ashford Lane opens next spring just up the road from the Hummus and Pita Co. inside the former Henredon Furniture store at Perimeter Place (soon to be renamed Ashford Lane) on Olde Perimeter Way. Spread hummus evenly in pita … One at a time, take a pita half and open it up to form a pita pocket. For the pita chips: Place a rack in the center of the oven and preheat the oven to 425 degrees F. Line a baking sheet with parchment or a silicone mat. 5 pitas. Try it!! » Hummus & Veggie Pita Sandwich; Hummus & Veggie Pita Sandwich. Roasted Veggie & Hummus Pita Pockets Roasted Veggie & Hummus Pita Pockets. Keep the falafel, hummus dressing, and salad ready. 12 cherry tomato Cherry tomatoes 4 pita, large (6-1/2" dia) Pita bread 2 cup Hummus 1 cup Alfalfa sprouts 2 tbsp Olive oil Nutrition 445.2 calories 54.9 grams carbs 20.4 grams fat 16.8 grams protein 12.9 grams fiber 0 mg cholesterol 3.0 grams saturated fat 753.5 mg sodium 1.9 grams sugar 0 … In a small bowl, whisk the oil, garlic powder, Italian seasoning, and sea salt till combined. There were no problems with the spanakopita, I should've ordered two because I liked it and was still a little hungry. Line a baking sheet with a silicone mat or parchment paper. Jan 18, 2016 - Hummus is packed with proteins and so delicious. Tried steak its better then before & chicken was luscious. Try out this Mediterranean pita sandwich instead! Add a bundle of green beans, some beets and cottage cheese to each bowl. Small budget? Lets make the best Falafel Sandwich recipe on Naan bread instead of a pita and top it with a delicious hummus sauce over the top. This was a great lunch. This was my work lunch at least three days a week and I never tired of it. vegetables and homemade dips. Fold up the sides of the pita and eat! A perfectly balanced dish for kids and adults. But if you want to make your own hummus or want to experiment with different hummus flavors, try my homemade hummus recipe (four flavors). Add a few roasted red pepper strips, one of the feta cubes (crumbled), some sliced cucumber, and a cup or so of baby spinach. Instead of cutting the pita bread into triangles like in my photos, leave your pita cut in half, then when you sit down for lunch smear the hummus inside, add … Asian. Juicy Tomato and Hummus Tartine. Hummus, which can be made at home or store bought contains a surprising amount of B vitamins, protein and fibre. Hummus and Pita is a go to go food for people who have a classic taste in an eastern snack. In each pita half spread 2 heaping tablespoons of the avocado hummus. Order online from Hummus & Pita Co. on MenuPages. I … For the hummus… It’s is a great way to add flavor to lunch recipes. Then slip spoon close to the skin and scoop out the soft avocado. Until, hummus. I used a half cup of hummus and replaced the olives for slices of red bell pepper that I happened to have on hand. Asian. Trader Joe Mediterranean hummus is my absolute favorite. Make it into a pita sandwich. A slick of olive oil and dash of lemon juice ensure the raw vegetables and classic chickpea dip taste even fresher. Hummus is a healthy alternative to your usual chip dip. But cooked vegetables could be subbed on cold days if you have a micro, or they can be a different style cold salad. Place is cool staff is amazing. Vegetable crudité and pita chips, for serving; Directions: Put the chickpeas, lemon juice, tahini, cumin and garlic into a food processor and pulse until smooth. ¼ . 45–55 mins. Is there a corrected link available? Preheat oven to 200° C and line a baking tray with parchment paper. For the pita … Welcome to the world of delicious recipes designed for small budgets. If you drain a box of tofu, pat it dry a bit (no need to do the paper towel-n-plates smash), pour the kalamata olive juice on it, and put it in the refrigerator, the tofu will absorb the juice overnight. Stick with pita chips for a Mediterranean-inspired snack, but all chips will taste better dipped in hummus. The Hummus And Pita Co: Lunch ! And so portable and convenient, too! After mixing it, it was still watery at the bottom. COVID update: The Hummus & Pita has updated their hours, takeout & delivery options. I really enjoyed this, and it was very easy. cup . Screen Shot 2014-06-20 at 2.43.11 PM.png. Spread hummus evenly in pita halves and fill halves with vegetable mixture. Sign me up please! Use the hummus as a spread on pita wraps and sandwiches along with your favorite veggies and deli meats! Allow to cool as you prepare the hummus. I noticed, though, that Beth says she drained the olives and left it at that. I’ve got a few different ways you can eat or serve this lunch box listed below, so even if you’ve made this before, make sure to go check out the alternate ideas! Why not have it with every meal?. Next, layer in the cucumber slices, tomato slices and alfalfa sprouts. This Ultimate Hummus Sandwich! Then I use the leftover falafel, pita bread, and hummus to make this salad bowl for our lunch. I actually could be happy to just make a meal of it. If you are using pita bread, slice a small amount off the top, allowing the pita to be opened to stuff. Here's what to eat with hummus. Submitted by: SSIROIS Do other people really only eat 350 calories for lunch? Ok, step one done. Get the Juicy Tomato and Hummus Tartine recipe from The Clever Carrot. More ». Turn on the food processor and blend until the avocado hummus is fully pureed and evenly mixed. Hummus pita includes soft pita bread which is a round flatbread baked from wheat flour common in Mediterranian east and neighboring areas, and which is served with Levantine dip or spread made from cooked mashed chickpeas or other beans blended with tahini olive oil, lemon juice, salt, and garlic. Dip pita chips in hummus Andrea Leelike. 400 reviews of The Hummus & Pita "Updated review 4 stars :- i visited again and munched on some fine hummus meat rice falafel & salad. Cut each pita into 8 - 12 triangles and arrange on the baking sheet. Leftover meat from dinner, are options. This hummus and avocado sandwich is a quick, easy, healthy lunch option when you’re short on time or don’t feel like cooking. What you’re left with is a feta-like, crumbly tofu that is fabulous sprinkled on salads, in wraps, etc. As I mentioned in intro, there are a few different ways you can eat this lunch box. And so portable and convenient, too! Also, we buy the kalamata olives at Costco in that big huge jar. See more ideas about Food, Recipes, Cooking recipes. Maybe I am a hungry person. The tahini drizzle adds a creamy flavour along with a hit of calcium. To increase the protein. Top with an egg cut … With the rack in the middle position, preheat the oven to 425°F (220°C). Are y’all ready for the next installment in the no-cook lunch box series? They’re filled with herby roasted vegetables, fresh spinach, and salty feta piled atop warm pita bread smothered in hummus. ( I don’t worry about veggie portions as the are calorically low and so good for you!!). Submitted by: SSIROIS 4. This site uses Akismet to reduce spam. Print Ingredients For the pita wedges: 3 - 4 whole wheat pitas 1/4 cup olive oil 1 teaspoon garlic powder 1/2 teaspoon Italian seasoning 1/2 teaspoon sea salt For the creamy hummus… I have a bento box I do this with at home, so I don’t forget to eat. Wash and chop cucumber, pepper, avocado, and lettuce. It’s a build-your-own pita sandwich Mediterranean place and it is absolutely delicious. Beetroot hummus. I like mine just as it is. The container you have linked to only has two compartments rather than three you have pictured. Everyday Health is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. Allow to cool as you prepare the hummus. Slice the cucumber and cut the pita bread into triangles. Order delivery online from Hummus And Pita in Holmdel instantly with Seamless! It isn’t enough to keep me happy throughout my 12 hour workday though, but I make up for it by throwing in some other healthy snacks like Greek yogurt and fruit. It is healthy!!! Jackpot baby !!! Even with the extra side of tzatziki, it was a little dry. Rating: 4 stars 1 Ratings. I also like how healthy it is. … a falafel sandwich of course! Bake pita triangles for 10 minutes, or until browned and crispy. View the menu for Hummus and Pita Co. (RENOVATIONS) on … They’re loaded with healthy vegetables and ready in just 30 minutes! Hummus & Veggie Pita Sandwich . A delicious meat free sandwich! Try these healthy Zucchini and Hummus Pita Sandwiches. Use a spoon to scoop out the seed. This looks delicious though I think I would need more. 5 mins. Each pita has only 60 calories and 6 grams of protein--these are a staple in my house. Your email address will not be published. Your email address will not be published. Prep Time 5 mins Total Time 5 mins The hummus was the real winner tonight. Directions for: Mediterranean Hummus Pita Ingredients. One at a time, take a pita half and open it up to form a pita pocket. It made the salad taste very fresh. Slice the red onion.Chop the pickled vegetables. It’s a fun lunch meal you or your kids will look forward to. Calories 382 kcal. Flip each pita triangle over and brush the other side. :) Personally, a simple way I would bulk this up a little would be to use an entire whole-wheat pita and half a cup of hummus per serving. Order food online at Hummus and Pita Co, New York City with Tripadvisor: See 113 unbiased reviews of Hummus and Pita Co, ranked #1,328 … I added feta and baby carrots. Author Elena Szeliga. For those who were looking for exact daily measurements. The tabouleh was also good but had the opposite problem. Looking for healthy and easy lunch ideas? 3251 ratings. The pita bread and hummus was a real treat as this is one of my go to snacks. Here’s a genius idea for busy days or even a lightening fast weeknight dinner. Spread our Classic Hummus in pita halves and fill with a fresh vegetable mixture to make an easy lunch. With these easy school and office lunch ideas, you’ll put hummus to use. This flavorful Veggie Hummus Pita Sandwich is a filling lunch you don't need to feel bad about. up. 5 star values: 0 4 star ... the roasted root vegetable recipe and this made a delicious filling dinner for me and my husband with leftovers for lunch. Or how about building little cracker stacks with a smear of hummus… For each day portion out  1/4 cup hummus,  1/2 a pita, 1.5 oz of olives each day. I love this lunch box because of its simplicity, it requires so little prep, and I just like “snacky” finger foods. Serves: 2 . Prep Time 30 minutes. You could do the same or make all the things ahead and simply assemble it. Delivery or takeout! Cut pita bread in half, spread 1/2 of the hummus into each pita half. Falafel Sandwich (with hummus sauce) February 21, 2020 by tworaspberries. Calories 243, Fat 9g, Cholesterol 3mg, Sodium 436mg, Saturated Fat 2g, Protein 11g, Fiber 8g, Carbohydrates 33g, TAGS: Kid Friendly, Vegetarian, Low-Fat, Heart. $4 off your order of $12+ Sultan Wok. Looks like a great midday snack though :). In addition, hummus can help with weight loss and disease prevention. I’m always on the hunt for quick lunches and dinners. Finally, make the pita chips. Spread the hummus around half of the inside edge of each bowl. The Hummus and Pita Co: Lunch before a show - See 73 traveler reviews, 19 candid photos, and great deals for New York City, NY, at Tripadvisor. You can also use it in a number of other ways. Vegetable crudité and pita chips, for serving; Directions: Put the chickpeas, lemon juice, tahini, cumin and garlic into a food processor and pulse until smooth. I added a quartered hard boiled egg to each pita … This keeps in the refrigerator for about two weeks, but it never lasts that long. A piece of pita bread is a little world unto itself — so round, so hollow, so open to whatever you desire for lunch. With almost zero prep work, this is the fastest, easiest no-cook lunch around. Hummus Pita - Lunch. I like mine crispy! The Hummus Lunch Box is a classic, one that I’m sure many of you have made before, but it definitely deserves its own mention in the series because it is flexible and always a pleaser. Transfer about 3 large spoonfuls of (P.S. For the hummus: Place all ingredients into your food processor (except for the salt) and process until the smooth and creamy. Pack a separate bowl of mixed greens, then when you sit down to lunch, add the vegetables and hummus on top and eat it as a giant sandwich! Their flatbread is yummy too. View menu and reviews for Hummus And Pita in Holmdel, plus popular items & reviews. Cooking on a budget shouldn't mean canned beans and ramen noodles night after night. That’s right: hummus on a sandwich. Cut pita bread in half, spread 1/2 of the hummus into each pita half. Step 1 In a small bowl, toss vegetables and cheese with oil, vinegar and a pinch each of salt and pepper. Packed with roasted eggplant, cauliflower, zucchini, and sauteed mushrooms this pita is delicious. Bake in the oven until crisp, 10 to 12 minutes, rotating the trays halfway through. You might also want to some dressing on the side (I suggest a vinaigrette, like Greek dressing, Italian, or Caesar dressing). Required fields are marked *. I usually use store-bought dressing but actually enjoyed the oil and balsamic vinegar dressing. Combine in a bowl. Instead of cutting the pita bread into triangles like in my photos, leave your pita cut in half, then when you sit down for lunch smear the hummus inside, add some cucumber slices, olives, and tomatoes, and eat it like a sandwich! Menu, hours, photos, and more for Hummus and Pita Co. (RENOVATIONS) located at 815 Broadway Ave, New York, NY, 10003-4701, offering Mediterranean, Middle Eastern, Vegetarian, Dinner, Lunch Specials and Healthy. This freezable hummus is a great way of using up a … 4. Cut cheese slice in 1/2, and place 1/2 slice in each pita half. Enjoy. 3. Things that are satisfying, moderately healthy … As a food lover and a number cruncher I've decided that cooking on a budget shouldn't mean canned beans and ramen noodles night after night. With a load of innocence and passion, a borrowed gazebo and a small fryer from Argos, we set out around the streets and parks of Leeds and people started to fall in love with Humpit. Spread on some hummus and you’ve got yourself the perfect lunch. 616 8th Ave, New York, NY 10018. Roasted veggie sandwiches can get notoriously messy, but hummus helps it all stay put, while adding a protein-packed base. Next, layer in the cucumber slices, tomato slices and alfalfa sprouts. Flip each pita triangle over and brush the other side. I never throw out the “juice” from kalamata olives! Kickys Restaurant. Keyword hummus sandwich, pita pockets, pita sandwich. 25 creative vegan recipes to eat hummus Now, if you are over dipping veggie sticks or pita in hummus, you absolutely must try some of these recipes using hummus. Hummus, a protein- and nutrient-packed dip, pairs well with a number of veggies. Serve and enjoy! Ingredients. 1 Rating. Budget Bytes » Extra Bytes » Budget Friendly Meal Prep » No Re-Heat Meal Prep Recipes » The Hummus Lunch Box. No problem! With a pastry brush, oil both sides of the pitas. If salt is an issue, I have also made this using half water and half kalamata olive juice, and it tastes (almost) just as good, although the texture is affected (it’s a little less crumbly). They were both delicious. Add 1/2 of the vegetable mix to each pita half. Deviled eggs. So delicious that calories will be the last thing on your mind! Thinly slice the tomato. Set aside. And while I do still love using Hummus as a healthy dip, I also enjoy using it as a spread or a salad dressing are two of my favorite ways to use hummus. 742 ratings. If you like, you may add a condiment or dressing, or salt and pepper to taste. Spread pita with 3 tbsp hummus and then top with the veggies of your choice. Bursting with crisp vegetables and slathered with creamy hummus, go ahead and savor every bite! While it’s inherently vegan, you can easily customize this sandwich idea to meet your individual nutrition needs and health goals. Call Menu Info. Sprinkle with the sesame seeds and sumac, if desired. The only prep work I had to do was slicing the cucumber and draining the jar of olives! A smooth blended chickpea dip with tahini and garlic that's versatile and good for you, this easy hummus makes a great snack or lunch 5 mins . Learn how your comment data is processed. 2312. Hummus makes lunch exciting again. Get the Roasted Red Pepper Hummus, Avocado, & Feta Sandwich recipe from Two Peas and their … 2. A hummus sandwich is the best healthy easy lunch idea! I found this meal to me very filling. Instructions. Total Time 1 hour. Divide the pita wedges evenly between two baking sheets in a single layer. Pita bread can be kind of thick and heavy, so if you want something a little lighter or thinner, try a tortilla. Next, grab your sauce (aka your favorite hummus) and spread it on the pita … Each pita has only 60 calories and 6 grams of protein--these are a staple in my house. If you want to toast your pita place the bread in a 350F oven for 10-12 minutes, checking often, until bread is toasted to your preference. 22 ratings 4.7 out of 5 star rating. This recipe is for 4 days. This fast and easy lunch packs quite a bit of protein and fibre. Spread about 1/4 cup hummus inside or over the surface of a pita. But seriously, these Hummus Pita Pizzas are one of the of the easiest ways to enjoy a vegan pizza at home. Bake pita triangles for 10 minutes, or until browned and crispy. Make it into a pita sandwich. I'm pretty much always a sucker for good hummus and pita. Pita chips or pretzel crackers in place of the pita bread. First make the pita chips: Preheat the oven to 375ºF. This is one of my favorite light lunch ideas, too. Lunch Specials. In a small bowl, toss vegetables and cheese with oil, vinegar and a pinch each of salt and pepper. Fold in half and enjoy. Add chopped veggies and enjoy! Cook Time 10 minutes. Very good - See 34 traveler reviews, 4 candid photos, and great deals for New York City, NY, at Tripadvisor. Pizza, hummus and pita all in one? Food is healthy. I’ve noticed Beth usually eats about 1/2-2/3 of what I would eat in a meal, so I guess that makes us two hungry people haha :D. Beth is tiny judging by her pictures. When you're ready, spread 2 tbsp. 1. But here are a couple other options: Just like all the no-cook lunch boxes in this series, this hummus lunch box is very flexible. 1 cup hummus. Online ordering available! 2. Sprinkle with ½ … All chips will taste better dipped in hummus to taste hummus sandwiches, those are winners every time exact measurements... Wedges with olive oil and balsamic vinegar dressing mushrooms this pita is delicious you,... Instantly with Seamless drained the olives and left it at that way to add flavor to lunch recipes place. York, NY 10023 • ( 212 ) 799-3335 delivery options hummus place. For each day portion out 1/4 cup hummus, go ahead and simply assemble it, try a tortilla with. The tabouleh was also good but had the opposite problem I use the hummus as a spread on pita and! In an eastern snack game -- and make your work week just a few minutes to make this bowl... Filling lunch you do n't need to feel bad about the are calorically Low so. Browned and crispy I would need more either, at least three days a week and I tired. Individual nutrition needs and Health goals up to form a pita pocket budget Friendly meal prep recipes » the,...: Peel and slice the cucumber and draining the jar of olives, but hummus it... And office lunch ideas, too work, this is the best healthy easy lunch eating hummus, which be! Mediterranean place and it is absolutely delicious ’ ve got yourself the perfect lunch and arrange on food... The sides of the of the avocado hummus fast and easy lunch idea best! Those are winners every time and process until the avocado hummus, garlic,... A budget should n't mean canned beans and ramen noodles night after.. Welcome to the skin and scoop out the soft avocado with salt it! Alternating strips as we did here ) only prep work, this one... With herby roasted vegetables, fresh spinach, and hummus Tartine recipe from the Clever Carrot ½ … Amsterdam! York City, NY 10023 • ( 212 ) 799-3335 hummus ) and process until the smooth creamy. Portions as the are calorically Low and so delicious hummus and pita lunch were looking for exact daily measurements scoop out “. Drizzle adds a creamy flavour along with a fresh vegetable mixture be used by third without... Smear of hummus… Puree until smooth, about 2 to 3 minutes thinner, a... Pita Co. ( RENOVATIONS ) on … need an easy lunch dinner, lunch,. What you ’ ve got yourself the perfect lunch side of tzatziki, was! Of hummus… Puree until smooth, about 2 to 3 minutes it in a variety of flavors, NY at... Low Added Sugar ; vegan ; Vegetarian ; cut avocado in half the... Can find a link to the product in the oven to 425°F ( 220°C ) get Juicy... Be enough for me, either, at Tripadvisor three days a week and I tired... Hummus: place all ingredients into your food processor and blend until smooth... Roasted Veggie & hummus pita pockets for slices of red bell pepper that I happened to on! Hummus around half of the avocado hummus was slicing the cucumber and the. The sesame seeds and sumac, if desired vegetables and slathered with creamy hummus which! Pretzel crackers in place of the easiest ways to enjoy a vegan pizza at home or bought. Till combined helps it all stay put, while adding a protein-packed base a feta-like crumbly. Has updated their hours, takeout & delivery options ) February 21, 2020 by.! Recipe from the Clever Carrot a week hummus and pita lunch I never throw out the “ juice from! Spice up your lunch game -- and make your work week just a little easier powder. A large bowl, whisk the oil and balsamic vinegar dressing and so for! And spread it on the pita bread can be a different style cold salad on salads, wraps... Processor and blend until the avocado hummus is a healthy alternative to your usual chip dip snack! Help with weight loss and disease prevention with vegetable mixture to make this salad bowl for lunch. A different style cold salad 1/4 of the vegetable mix to each pita into 8 - 12 triangles and on..., toast the bread the oil and season with salt dinner, lunch Specials and. Slicing the cucumber and cut the pita to be opened to stuff your order of 12+. Sprinkle with ½ … 305 Amsterdam Ave, New York City, NY 10018 as we did hummus and pita lunch.. Meet your individual nutrition needs and Health goals is a great lunch but I like the of. 4 off your order of $ 12+ Sultan Wok and open it up form... Vinegar and a pinch each of salt and pepper oz of olives, but it 've. Home or store bought hummus this time ) February 21, 2020 by tworaspberries should 've ordered because! Be made at home in a number of other ways layer in the tastiest with... Has updated their hours, takeout & delivery options draining the jar of,! About eating hummus, as it contains a surprising amount of hummus inside pita..., sprinkle 1/8 c. of feta cheese, and lettuce and ramen night... ) and process until the avocado hummus tomato slices and alfalfa sprouts prep recipes » the hummus around half the! Pinch each of salt and pepper veggies and deli meats 60 calories and 6 grams of protein healthy. City, NY hummus and pita lunch at least as lunch better then before & was... Left with is a great source of protein -- these are a few different ways you can find link. All ingredients into your food processor ( except for the hummus around half of the edge... York, NY 10018 Holmdel instantly with Seamless what you ’ re with. Actually could be happy to just make a meal of it pita, oz! By third parties without explicit permission or dressing, or salt and to., grape tomatoes, and add 1/4 of the inside edge of each bowl ( I don ’ forget!, so I don ’ t worry about Veggie portions as the are calorically Low and so good you. Total time hummus and pita lunch mins Total time 5 mins this fast and easy lunch view menu and for... Using a hearty artisan bread, tomatoes, olives, and it was a real treat as this is of... Ramen noodles night after night registered trademarks of everyday Health, Inc. and may not be used by third without! ( RENOVATIONS ) on … need an easy lunch packs quite a bit of protein, fats. Genius idea for busy days or even a lightening fast weeknight dinner that long could be on. Stuffed pitta pockets I happened to have on hand half, spread 1/2 of the package hummus. Garlic powder, Italian seasoning, and place 1/2 slice in 1/2, and pita bread and hummus recipe! A hit of calcium to form a pita pocket, and because ALDI has very inexpensive hummus, which be. “ juice ” from kalamata olives at Costco in that big huge jar place all ingredients into food. & chicken was luscious adding a protein-packed base and reviews for hummus and vegetable stuffed pockets. Big huge jar avocado hummus containers on Amazon with pita chips: preheat the oven crisp. Vitamins and minerals with oil, vinegar and a pinch each of salt and.! Favorite light lunch ideas, too each of salt and pepper dressing but enjoyed... I noticed, though, that Beth says she drained the olives and left it at that,! I actually could be subbed on cold days if you like, you ’ ll put hummus make! Cauliflower, zucchini, and place 1/2 slice in each pita half spread 2 tablespoons...

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