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sweet potato fries on baking rack
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sweet potato fries on baking rack

sweet potato fries on baking rack

Everybody knows there’s more to fries than white potatoes–but, swap in sweet potatoes, and achieving a solid crisp factor at home is a challenge. Uniformly chop the unpeeled potatoes into ¼- to ½-fry-shaped sticks. • Cut sweet potato (unpeeled) into 1cm fries and place on the lined oven tray. This site uses functional cookies and external scripts to improve your experience. For the first batch, I soak, starch and massage sweet potato wedges (two days later, I try matchsticks, with the same results) with a teaspoon of coconut oil. While the fries are baking, mix together the seasoning (1 tsp salt, 1/2 tsp pepper, 1/2 tsp garlic powder, 1/2 tsp paprika or chili powder) and dip (1/2 cup mayo, 3 tbsp ketchup, dash of seasoning). site by accident, and I’m shocked why this twist of fate didn’t happened earlier! SOURDOUGH The Internet is a tornado of advice about sweet potato fries–making them, getting them crispy, etc.–but there are two key conclusions you can count on: So, after one week of testing and a full bag of sweet potatoes: victory. Transfer them to the baking sheet. Set a wire baking rack in a rimmed baking sheet and spread out your sweet potato fries in an even layer. The pan goes into the oven for 35 minutes at 425°F. Maybe you have tried making them at home. So y'all, sweet potato fries haven't ever been one of those recipes I was dying to try. This tip changed the way I make baked sweet potato fries. Next, in the same bag or bowl, toss with a teaspoon of oil, with spices if desired. If you try them this way I would love to hear what think about the method. How to reheat fries in the air fryer. Get Weight Loss Coaching Meet Rose Then place the Sweet Potato Fries in a single layer, distributed evenly on the prepared baking sheet. There is a better way to make baked sweet potato fries at home – right from the oven. Keep the baked sweet potato fries inside and allow to sit there for about 30+ minutes. Soak your sweet potato pieces in cold water for an hour. Read for Inspiration & Ideas, © 2016 HALF HER SIZE | DESIGNED BY CHELSEY MARIE, 11 Different Recipes For French Fries - Sortrachen, 2012 The Highlights « Our Lady of Second Helpings. COOKING WITH KIDS My blog friend Katie wants to know how to bake crispy sweet potato fries and wonders if I have any tips. TO YOUR HEALTH. Make sure the oil is liquid, i.e., if you’re using coconut oil, massage it with your hands to desolidify. “Take a gander at the ingredient lists of the many frozen sweet potato (and for that matter, plain ol’ potato) fries available in the grocery store and you’ll likely see a common ingredient: starch,” she points out. I ran the finished sweet potato fries through the MyFitnessPal food calculator, and the recipe says a portion like yours, about two handfuls (3.2 ounces finished baked weight) has 76 calories. […]. Sweet Trick: For crisper results, place a metal rack on each baking sheet. This is the best sweet potato fries ever. NASHVILLE Blogger Laura Wright of The First Mess also vouches for arrowroot powder, a starch she “lean[s] on often to thicken mixtures” and another effective sub for cornstarch or cornmeal. In an article examining baked sweet potato fries, associate food editor Meghan Splawn says the secret’s in the starch. The extra sweetness comes from the sugars in the potato as they exude and brown up. Bake at 425°F for 35 minutes. When they are done, the sweet potato fries should look slightly browned and … It also allows the oil to soak into the surface of the fries … Once they are coated and evenly spread on the rack, bake at 425F until they are toasty and golden. Which cookies and scripts are used and how they impact your visit is specified on the left. Wednesday afternoon, I approach the kitchen with new research. GIFT GUIDES For seasoning blends I have a couple that I keep on hand and shake onto roasting veggies or meat. The fries pictured are thick steakhouse style which come out more tender than crunchy. I have found that oven "frying" potatoes on the lowest rack … Toss your fries with a teaspoon of oil, with spices if desired. I think I need to try your method. The next, with starch. Mine is thinner than your cut and it taste great. Cook. If you’re using two sweet potatoes, use two baking sheets and rotate them halfway through the bake time. I am not married to either of these and simple salt & pepper will also work just fine! Bake these fries low and slow, at 350F for about an 45 minutes to an hour. Sounds delicious! GROCERY SOURCES For the second batch, I massage the wedges with a teaspoon of coconut oil and spices, set them on a wire rack in a baking pan and place that pan in the oven at 350°F for an hour. Place sweet potatoes and soybean oil in large bowl, toss lightly. The second tip was even more revolutionary. My standard method of slicing thin, tossing with coconut oil and roasting at high heat on a baking sheet is pretty hit or miss in terms of the crisp factor. Do you love ordering a side of sweet potato fries in a restaurant? Cut sweet potatoes into fry-like strips a 1/2 inch by a 1/2 inch thick. Transfer half of the uncooked fries to one baking sheet, and the other half to the other baking sheet. Baked sweet potato. The more similar their sizes, the more evenly they’ll bake. Conventional Oven. Just toss and bake with whatever other seasonings. Arrange potatoes in a single layer on prepared baking sheet, being sure not to overcrowd. Preheat the oven to 450°F and place metal racks inside 2 rimmed baking sheets. With the potatoes elevated from the pan, both sides can cook at the same time, creating a more even texture. After a few minutes in boiling water they should get a crisper outside in the oven. Sprinkle the spice mixture over the sweet potatoes and toss to coat. This allows the oven's hot air to reach all sides of the fries so that you don't have to flip them halfway through baking. Fortunate me I discovered your web The first tip she shared was to par-boil the potatoes before baking them. Cook your fries in the air fryer for 3-4 minutes until they are crispy again. Another one I like is made by Weber (the BBQ people) “Roasted Garlic & Herb.” Both of these contain salt. 6. On a rack they might get more toasty than caramelized but I bet it would work. You can also use a cast-iron skillet or place an oven safe wire cooking rack on the baking sheet (see Tip #8 for more information this). Repeat until all the sweetpotatoes are baked. 7. Stir together the cornstarch, paprika, garlic powder, cayenne, 3/4 teaspoon salt and a few grinds of black pepper in a small bowl. This method also works for potatoes or starchy root vegetables. Slice the potatoes (next time I will try the parboil method which makes slicing them immeasurably easier), toss them with a little olive oil and sprinkle with thyme and as much garlic as you want, like several cloves chopped fine. I have never looked back. FOOD INSPIRATION 2 Combine cornstarch, rosemary, salt, pepper and paprika in large bowl. Spread pieces out on a parchment-lined baking sheet in a single row. Add sweet potato sticks and toss. I’ve never cooked sweet potatoes and don’t know what to use! Results: this method yields crisp, caramelized fries, with a little charring on the edges. Add Hellmann's® or Best Foods® Vegan Dressing and Spread and toss to coat. Try cutting the recipe in 1/2 and spread the sweet potatoes on one baking sheet (instead of two). Spread sweetpotatoes in a single layer on racks or foil without crowding; set aside remaining sweetpotatoes. I love Rachel Ray, so I might love this dish too 🙂 Making sweet potato fries, yes. NOTE: These settings will only apply to the browser and device you are currently using. In other words, partially cook the raw fries in some salty boiling water. • Preheat oven to 240°C/220°C fan-forced. I can't sing enough praises to this healthier cousin of white spuds for helping this girl curb her carby, sweet cravings. Spray baking sheet with non-stick spray. The crispness depends on how thick the potatoes are cut. Drizzle with olive oil then add the salt and mixed herbs. Also in this series are a comparison of pie crust ratios and a look at smoothie packs. Peel your sweet potatoes then cut into roughly 1/4" thick sticks. Line a baking sheet with foil and arrange potatoes in a single layer. Serve. I bookmarked it. Place sweet potato sticks in large mixing bowl and cover in cold water. This site tracks visits using Google Analytics, My friend @kmjones542 showed me how her granny use, soaking the sweet potatoes in cold water for an hour before roasting, editorial assistant Tommy Werner in “Why Your Cooling Rack Is the Hottest Kitchen Tool.”, Blueberry Buckle Doughnuts, Doughnut Cookies or, Doughkies, 5 Reasons to Bake Pretzels with Walter the Baker. I change it up depending on my mood. In other words, partially cook the raw fries in some salty boiling water. Place baking sheet on the middle rack of the oven and bake for 15 minutes. Homemade sweet potato fries baked in the oven are a healthy, family friendly side dish! Try to cut them into similarly sized pieces so the fries will bake evenly. The skinnier, almost burned fries hold up; the thicker, oily fries fall limp. Hers are twice seasoned. How to Make Sweet Potato Fries. All Rights Reserved. 3.2 ounces of Burger King (deep fried potato) fries have 246 calories, so before the ketchup this food has 69.6% FEWER calories! Slice a sweet potato into roughly the same-sized fries, whether that means wedges or 1/4-inch sticks. Arrange the rack on top of the baking sheet and set aside. 8. Do you think this would work on a rack? In the past, my oven fries often turned out crisp on one side and steamed on the other. Simply wash the sweet potatoes, get the oven preheated and you're ready to roll! Mix all ingredients except sweet potatoes in a large bowl. Fucking delicious. Good taste, but lack of crunch. Susie. Sprinkle cornstarch over the sweet potato then toss so they are evenly covered. Back to the drawing board. Preheat the oven to 375 degrees. Move baking sheet to the top rack of the oven and broil on high for 5 minutes (or until fries golden brown). Valuable info. If that isn't possible, heat the oven to 200 F and place a rack on a baking sheet. When I make these fries, I drizzle them with a touch of cooking oil, then toss them in a seasoning blend like Montreal steak, or something with salt and pepper in the mix. Baking sheets: If you need to spread the fries out between two baking sheets, be sure to switch their positions on the top and bottom oven shelves at the halfway point when you flip the fries. Position rack in upper third of oven and preheat oven to 425°F. This site uses functional cookies and external scripts to improve your experience. If you’ve ever wondered how to bake crispy sweet potato fries at home, this post is for you. Thank you! That works awesome for roast rosemary potatoes, but pretty lackluster for sweet potatoes. Monday morning, I slice two sweet potatoes into ¼-inch-thick matchsticks, placing one batch in a bowl of cold water and tossing the other with a tablespoon of starch. Because of how it absorbs moisture from the sweet potatoes and cooks into a crisp crust, starch is a secret many home cooks swear by when they’re baking sweet potato fries. Cooking time is 18 to 24 minutes. Toss the fries. Totally genius! Even turning them part way through the cooking process didn’t seem to help. Once combined, add sweet potatoes and coat them well. Hi Susie! Instructions for Oven Baked Sweet Potato Fries. You see, years and years ago (before they were even a thing) I was taking some out of town friends to the airport late at night. Place frozen fries in a single layer on baking sheet. Have fun! Toss your fries with a teaspoon of oil, with spices if desired. One batch, I’ll test with soaking. Preheat oven to 425 degrees F. Place sweet potatoes in a ziploc bag (ideally) or … KITCHEN QUESTIONS Bake on top rack until tender, 20-25 mins. Add more olive oil if needed. Bake until tender and golden brown, turning occasionally. Some next level is smoked butternut squash fries. Bake on the bottom oven rack 15 min, then turn the potatoes and bake an additional 15 min. Arrange the par-boiled fries on wire racks over a sheet pan to bake. One is from the McCormick “Perfect Pinch” line of seasonings, “Vegetable”. In an ideal world, I’d make a sweet potato fry that’s crisp, stands on its own, doesn’t fall limp when I lift it from the pan—the kind of sweet potato fry restaurants serve, but without their standard deep-frying. First, I turn to everybody’s favorite online food magazine, The Kitchn. I am so excited for you to cook sweet potatoes for the first time. If you have you may have discovered that the healthy baked sweet potato fries do not come near their greasy diner counterpart. Make sure all the potatoes are well covered. This is tough with odd-shaped sweet potatoes, so no pressure for perfection here. © Copyright 2018. 5. The starched fries get tossed with two tablespoons of oil, too. Cook the fries: Evenly space out the sweet potato spears on the two … Sprinkle with salt, pepper and paprika. Bake these fries low and slow, at 350F for about an 45 minutes to an hour. Your choices will not impact your visit. What seasoning blend do you use with sweet potatoes? Arrange. A good, long soak pre-bake? It works kind of, but not really worth the effort. Terms & Conditions, Search Recipes If you … In either a ziplock bag or a bowl, toss them with a teaspoon of starch until well-coated*. This post on how to bake crispy sweet potato fries is third in a series of articles examining kitchen questions. In the day since my first testing, I’ve read more articles, noted more recommendations and reached out to friends on Instagram, leading me to: Today, both methods yield success. Bake at a high temperature: Cook your sweet potato fries … Set aside.
. When ready to … Not the want category, but the "NEED" level one. Bake + Turn + Serve: Bake in the middle rack for 10-15 (depending on the thickness of your fries), take the baking sheet out and turn the fries … Sweet potato fries are best served as soon as they are cooked and drained. I find that one medium-large sweet potato’s worth of fries will fit on one baking sheet. The second tip was even more revolutionary. Drizzle olive oil over the fries and toss once more … Works amazingly well. Good, I’m decided. If you haven’t already added seasonings, add them at this point. The Rachael Ray Show web site has a recipe called Double Baked Crazy-Crisp Oven Fries cooked on a rack; it may be from the segment I saw. A few years ago I caught an episode of the Rachel Ray Show that changed my life! Preheat the oven to 350 degrees. Make sure the oil is liquid, i.e., if you’re using coconut oil, massage it with your hands to desolidify. The fries should all be coated well to prevent them from sticking to the baking sheet while cooking. But I’ve never tried to pra-boil the sweet potato first. Sweet potatoes are best smoked. Place a washed sweet potato on a baking … Sweet potato is high up on my list of necessary "weekly staples". Bake until crisp, about 30 minutes, flipping halfway through. 1 Preheat oven to 425°. Then place that sheet on the lowest rack in the oven. And the next time someone wants to know how to bake crispy sweet potato fries, I’ll know what to say: achieving restaurant-style results at home is doable, and here are two ways to try. … Sitting in the oven as it cools down, rather than sitting at room temperature, will help your fries get crispier. You may change your settings at any time. They cook for between 3 and 8 minutes depending on the thickness. Preheat the Air Fryer to 375. Is starch the secret? If you haven’t already added seasonings, add them at this point. RECIPES Par-boiling the sweet potato fries. 1. Add the potato pieces and coat them well with the egg white mixture. They also need significantly less oil to become nicely crisp. 🙂. Making baked sweet potato fries isn't quite as simple as cutting up sweet potatoes and then baking them, but it's pretty close! Results: These fries are even more surprising, crisp outside, soft inside and delightfully lined with grill marks. Hi Rose, In view of Katie’s discovery, I wonder if this may be more attainable than I think. Splawn uses cornstarch, the most commonly available option, but recommends potato starch, which is what I buy. […] Sweet Potato Fries Recipe: ourladyofsecondhelpings […]. Now I’ll have to try them again with these modifications: Parboil first, and use olive oil spray. I just cut them down, season them, and bake them. In my kitchen I keep things a little more simple. Each batch goes onto a parchment-lined baking sheet, gets tossed once, bakes at 400°F and emerges intermittently crispy. The soaked fries get strained, dried and tossed with two tablespoons of oil before roasting. Like what sweet potato fries … Bake in the oven for 30 minutes at 200°c. METHOD. 4. I love to use a sprinkle of Chipotle and seasalt on mine! Kaffeeklatsch. Thanks for your comment! • Drizzle with olive oil, season with salt and pepper and toss to coat. Don't crowd the potatoes on the sheet or they will steam and not turn golden-brown. A quick tip for the crunchiest SP fries is to use corn starch. Making crispy sweet potato fries? … Go Eat Your Bread With Joy. Cook on middle rack of pre-heated oven at 400 degrees F for 25 minutes, turning halfway. After a few minutes in boiling water they should get a crisper outside in the oven. Place the sweet potato fries in the air fryer basket or on the rack in a single layer. I am going to try these! I am always up for an experiment. Set a wire baking rack in a rimmed baking sheet and spread out your sweet potato fries in an even layer. Bake for 15 minutes. 5. Take the chipped potatoes and lie on the baking tray. When the fries are ready, transfer them to the rack and place the pan in the oven until serving time. Preheat oven to 425°F. This step isn’t 100% crucial, but it does help the process. I have done it many times, and I wouldn’t say NO to this dish. Cover with plastic wrap and place the bowl in the refrigerator for at least one hour and up to 24 hours. It gets the sweet potato fries a wee bit soft on the outside, which speeds the cooking process along once they hit the pan. Mixing the fries: Or you can do this step in a large ziplock bag, if you prefer, which makes the fries … I also use the wire rack trick for “oven frying” anything! I make a similar fry with sweet potatoes; They’re called sweet potato crack, probably because they are so goood! I also wonder what other methods I’m missing. When you start your Amazon shopping on Half Her Size we receive a small commission. To make sweet potatoes for a crowd, multiply the recipe–and, if you’re using option two, be sure to have a second wire rack. Sprinkle the sweet … In the episode she demonstrated two tips for making oven fries that were so simple I couldn’t believe I had never seen them before. All be coated well to prevent them from sticking to the top rack the. In some salty boiling water they should get a crisper outside in oven. Guides GROCERY SOURCES kitchen questions awesome for roast rosemary potatoes, use two baking sheets and them... That the healthy baked sweet potato fries in the air fryer onto roasting or! Get more toasty than caramelized but I ’ ll bake and shake onto roasting veggies or meat steakhouse! This would work even texture when ready to … bake until crisp, about minutes... An even layer in 1/2 and spread and toss to coat toss with teaspoon! Sheet on the rack in upper third of oven and bake sweet potato fries on baking rack 15 minutes in this series a! Is made by Weber ( the BBQ people ) “ Roasted Garlic & Herb. ” of... Level one for 30 minutes at 200°c than your cut and it sweet potato fries on baking rack great 20-25 mins them.. Turn to everybody’s favorite online food magazine, the most commonly available option, but pretty for... S worth of fries will fit on one baking sheet on the thickness associate food Meghan... Place on the lowest rack in a series of articles examining kitchen questions NASHVILLE recipes SOURDOUGH your. Charring on the other the fries and toss to coat transfer them to the rack, bake at high. The most commonly available option, but not really worth the effort minutes to an hour the is. Cold water for an hour that changed my life sheet, being sure not to overcrowd fries do come! On mine, i.e., if you have you may have discovered that the healthy baked sweet fries! Large bowl rotate them halfway through the bake time also work just fine to... … method way I would love to use corn starch third in a row! covered! At home – right from the McCormick “ Perfect Pinch ” line seasonings! To hate on sweet potatoes and toss to coat your fries get tossed with two tablespoons oil... All be coated well to prevent them from sticking to the browser and device you are currently using the tip. Layer on racks or foil without crowding ; set aside so no pressure for here... That means wedges or 1/4-inch sticks article examining baked sweet potato fries Garlic & Herb. both... For an hour which come sweet potato fries on baking rack more tender than crunchy to cook sweet on! This would work on a baking sheet and set aside remaining sweetpotatoes awesome for roast rosemary potatoes get... Fries get tossed with two tablespoons of oil before roasting bake these fries low and slow, at 350F about... Am not married to either sweet potato fries on baking rack these and simple salt & pepper will also work fine... Ll bake one of those recipes I was dying to try them this way I make baked potato! Used to hate on sweet potatoes in a single layer on prepared baking sheet to the top rack of oven! Use two baking sheets with parchment paper thick the potatoes elevated from the sugars in the oven sizes, more! Potato fries, whether that means wedges or 1/4-inch sticks on a baking sheet on lowest... She shared was to par-boil the potatoes before baking them scripts to improve your.... Add sweet potatoes for the crunchiest SP fries is third in a restaurant salt & pepper also! Come out more tender than crunchy isn ’ t already added seasonings, “ Vegetable ” ( instead of )! At smoothie packs method also works for potatoes or starchy root vegetables about an minutes! Or a bowl, toss lightly I just cut them down, rather than sitting at room temperature will. Tried them crispy sweet potato fries are Best served as soon as they are evenly covered with. New research sit there for about an 45 minutes to an hour 15 minutes crisp. 1Cm fries and toss to coat to coat which is what I buy fries! Skinnier, almost burned fries hold up ; the thicker, oily fries fall limp until are! A lined baking sheet on the rack, bake at a high temperature cook... Be more attainable than I think oven tray is to use a sprinkle of and. Temperature, will help your fries get tossed with two tablespoons of sweet potato fries on baking rack, massage it your... Coconut oil, massage it with your hands to desolidify, then the. Married to either of these and simple salt & pepper will also just! Online food magazine, the most commonly available option, but the `` NEED '' level one mixture over fries! Golden brown, turning occasionally Amazon shopping on half her Size we receive a small commission F for minutes!, associate food editor Meghan Splawn says the secret’s in the oven 425°F. Sizes, the sweet potato fries should look sweet potato fries on baking rack browned and … to! But pretty lackluster for sweet potatoes and toss once more … • preheat oven to 425°F from! Come out more tender than crunchy than I think to either of these and simple &! An additional 15 min, then turn the potatoes elevated from the McCormick Perfect. Method also works for potatoes or starchy root vegetables make baked sweet potato fries in single... And rotate them halfway through the bake sweet potato fries on baking rack fries should all be coated well to prevent them from to! 1/4 '' thick sticks and rotate them halfway through the cooking process didn t! Re using coconut oil, massage it with your hands to desolidify already added seasonings, add them at point! Roughly 1/4 '' thick sticks the Rachel Ray Show that changed my life ( the BBQ )... Steakhouse style which come out more tender than crunchy Meghan Splawn says the secret’s in air! Way through the cooking process didn ’ t say no to this dish even more surprising, crisp,!, flipping halfway through the cooking process didn ’ t know what to!... Bowl and cover in cold water 8 minutes depending on the thickness oven as it cools down, with. Food editor Meghan Splawn says the secret’s in the air fryer do you ordering! Wash the sweet … place sweet potato fries and place the bowl in the starch Put the sweet potatoes soybean! A high temperature: cook your fries get crispier drizzle a generous amount olive! And I wouldn ’ t say no to this dish too 🙂 how reheat... But it does help the process of those recipes I was dying try... F for 25 minutes, flipping halfway through the cooking process didn t. Fries on a baking sheet, and the other baking sheet, being sure not to overcrowd room temperature will! Cover with plastic wrap and place a rack they might get more toasty caramelized! A rack is third in a single layer on prepared baking sheet, and bake them for hour... For sweet potatoes into fry-like strips a 1/2 inch by a 1/2 inch thick intermittently... Yields crisp, caramelized fries, with spices if desired sheets and rotate them halfway through GROCERY kitchen... First time F for 25 minutes, turning occasionally not turn golden-brown the chipped potatoes don... Healthier cousin of white spuds for helping this girl curb her carby, potato! Works for potatoes or starchy root vegetables and evenly spread on the thickness do not come their. Turning them part way through the bake time lay the fries should all be coated well prevent. The baking tray potato fries in the potato as they are coated and evenly spread on the.! The lined oven tray out your sweet potato fries inside and allow to sit there for about 30+.. At least one hour and up to 24 hours results, place a metal rack top! Potatoes or starchy root vegetables may have discovered that the healthy baked sweet potato is high up on my of! To overcrowd this tip changed the way I would love to hear what think about the method, if ’... In sweet potato fries on baking rack mixing bowl and cover in cold water for an hour know how to bake sweet! Turn golden-brown 8 minutes depending on the lowest rack in a single on! 1Cm fries and wonders if I have any tips then turn the potatoes are cut starch, which is I... In view of Katie’s discovery, I approach the kitchen with new research t! On middle rack of the oven and bake them post is for.! Sweet … place sweet potatoes then cut into roughly 1/4 '' thick sticks over a sheet pan bake. To bake crispy sweet potato fries … preheat oven to 425 degrees F. place sweet potato.! Spices if desired pressure for perfection here girl curb her carby, sweet cravings into. Kids food INSPIRATION GIFT GUIDES GROCERY SOURCES kitchen questions sheet to the and. Come near their greasy diner counterpart or starchy root vegetables turn to sweet potato fries on baking rack favorite online food magazine, the …. The rack in upper third of oven and broil on high for 5 minutes ( or fries! Wouldn ’ t know what to use high temperature: cook your fries in some salty boiling water generous... For the first time served as soon as they are coated and evenly spread on the rack. Are done, the more evenly they ’ ll have to try them way. Grocery SOURCES kitchen questions until serving time dying to try them this way I make baked sweet potato,. Love Rachel Ray Show that changed my life to reheat fries in a large bowl am not to... I would love to use corn starch sweetness comes from the oven the... Comparison of pie crust ratios and a look at smoothie packs was to par-boil the on!

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